[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bufaci.cz\/cervene-bobule-s-lecivou-moci\/#Article","mainEntityOfPage":"https:\/\/www.bufaci.cz\/cervene-bobule-s-lecivou-moci\/","headline":"\u010cerven\u00e9 bobule s l\u00e9\u010divou moc\u00ed","name":"\u010cerven\u00e9 bobule s l\u00e9\u010divou moc\u00ed","description":"V souvislosti s boomem superpotravin v posledn\u00edch letech se za\u010dalo \u010dast\u011bji mluvit i o brusink\u00e1ch \u2013 drobn\u00fdch plodech obsahuj\u00edc\u00edch obrovsk\u00e9 mno\u017estv\u00ed t\u011blu prosp\u011b\u0161n\u00fdch, v n\u011bkter\u00fdch p\u0159\u00edpadech dokonce l\u00e9\u010div\u00fdch l\u00e1tek. Nej\u010dast\u011bji o brusink\u00e1ch sl\u00fdch\u00e1me v souvislosti s prevenc\u00ed nebo l\u00e9\u010dbou z\u00e1n\u011bt\u016f mo\u010dov\u00fdch cest. Brusinky toti\u017e obsahuj\u00ed proanthokyanidiny, kter\u00e9 dok\u00e1\u017eou zabr\u00e1nit \u0161kodliv\u00fdm bakteri\u00edm, aby se usazovaly v...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.bufaci.cz\/cervene-bobule-s-lecivou-moci\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;\u010cerven\u00e9 bobule s l\u00e9\u010divou moc\u00ed&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-08-26","dateModified":"2025-08-26","author":{"@type":"Person","@id":"https:\/\/www.bufaci.cz\/author\/#Person","name":"","url":"https:\/\/www.bufaci.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bufaci.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bufaci.cz\/wp-content\/uploads\/img_a344366_w2448_t1558035603.png","url":"https:\/\/www.bufaci.cz\/wp-content\/uploads\/img_a344366_w2448_t1558035603.png","height":0,"width":0},"url":"https:\/\/www.bufaci.cz\/cervene-bobule-s-lecivou-moci\/","wordCount":419,"articleBody":"V souvislosti s boomem superpotravin v posledn\u00edch letech se za\u010dalo \u010dast\u011bji mluvit i o brusink\u00e1ch \u2013 drobn\u00fdch plodech obsahuj\u00edc\u00edch obrovsk\u00e9 mno\u017estv\u00ed t\u011blu prosp\u011b\u0161n\u00fdch, v n\u011bkter\u00fdch p\u0159\u00edpadech dokonce l\u00e9\u010div\u00fdch l\u00e1tek.Nej\u010dast\u011bji o brusink\u00e1ch sl\u00fdch\u00e1me v souvislosti s prevenc\u00ed nebo l\u00e9\u010dbou z\u00e1n\u011bt\u016f mo\u010dov\u00fdch cest. Brusinky toti\u017e obsahuj\u00ed proanthokyanidiny, kter\u00e9 dok\u00e1\u017eou zabr\u00e1nit \u0161kodliv\u00fdm bakteri\u00edm, aby se usazovaly v mo\u010dov\u00e9m \u00fastroj\u00ed, a t\u00edm n\u00e1s chr\u00e1n\u00ed p\u0159ed nep\u0159\u00edjemn\u00fdmi z\u00e1n\u011bty.Antibakteri\u00e1ln\u00ed \u00fa\u010dinky brusinek pak mohou dob\u0159e p\u016fsobit i v dutin\u011b \u00fastn\u00ed a pokud m\u00e1me mo\u017enost konzumovat brusinky bez p\u0159idan\u00e9ho cukru, pak jsou i prevenc\u00ed proti tvorb\u011b zubn\u00edho kazu.Krom\u011b velk\u00e9ho mno\u017estv\u00ed vitam\u00edn\u016f maj\u00ed i vysok\u00fd pod\u00edl antioxidant\u016f, jim\u017e se p\u0159ipisuj\u00ed dal\u0161\u00ed blahod\u00e1rn\u00e9 \u00fa\u010dinky. Antioxidanty bojuj\u00ed proti onemocn\u011bn\u00edm srdce a ob\u011bhov\u00e9ho syst\u00e9mu. Spekuluje se, \u017ee i d\u00edky nim mohou m\u00edt brusinky pozitivn\u00ed dopady p\u0159i l\u00e9\u010db\u011b n\u011bkter\u00fdch typ\u016f rakovin.Na trhu existuje \u0159ada produkt\u016f obsahuj\u00edc\u00edch v\u00fdta\u017eek z brusinek \u2013 nej\u010dast\u011bji se setk\u00e1me s tabletami. Jedn\u00e1 se o dopl\u0148ky stravy, kter\u00e9 t\u011blu umo\u017e\u0148uj\u00ed vst\u0159ebat l\u00e9\u010div\u00e9 l\u00e1tky, ani\u017e by bylo zat\u011b\u017eov\u00e1no nap\u0159\u00edklad velk\u00fdm mno\u017estv\u00edm cukru, kter\u00fd v\u011bt\u0161ina brusinkov\u00fdch v\u00fdrobk\u016f (su\u0161en\u00e9 brusinky, d\u017eusy\u2026) obsahuje.Na na\u0161em \u00fazem\u00ed se brusnice brusinka bohu\u017eel vyskytuje pom\u011brn\u011b vz\u00e1cn\u011b, dokonce je i chr\u00e1n\u011bn\u00e1, a brusinky tak m\u016f\u017eeme z\u00edskat p\u0159edev\u0161\u00edm z dovozu, \u010dasto se jedn\u00e1 o import plod\u016f klikvy velkoplod\u00e9, je\u017e se p\u011bstuje v Severn\u00ed Americe. Plody maj\u00ed p\u0159irozen\u011b naho\u0159klou chu\u0165, proto je p\u0159i konzumaci t\u0159eba nezapom\u00ednat na to, \u017ee marmel\u00e1dy, om\u00e1\u010dky i su\u0161en\u00e9 brusinky b\u00fdvaj\u00ed v\u00fdrazn\u011b doslazov\u00e1ny.Brusinky si m\u016f\u017eeme dop\u0159\u00e1t v mnoha r\u016fzn\u00fdch variant\u00e1ch \u2013 \u010derstv\u00e9, su\u0161en\u00e9, mra\u017een\u00e9 i konzervovan\u00e9 nebo ve form\u011b \u0161\u0165\u00e1v, d\u017eus\u016f a potravinov\u00fdch dopl\u0148k\u016f. Daj\u00ed se pod\u00e1vat ke slan\u00fdm i sladk\u00fdm j\u00eddl\u016fm, m\u016f\u017eeme jimi doplnit nap\u0159\u00edklad vlo\u010dkov\u00e9 sm\u011bsi nebo jimi dozdobit dom\u00e1c\u00ed dezerty. Nic n\u00e1m tedy nebr\u00e1n\u00ed za\u010d\u00edt tuto \u010dervenou superpotravinu za\u0159azovat do j\u00eddeln\u00ed\u010dku.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerven\u00e9 bobule s l\u00e9\u010divou moc\u00ed","item":"https:\/\/www.bufaci.cz\/cervene-bobule-s-lecivou-moci\/#breadcrumbitem"}]}]